
photo of Buttonbush Pond in Winter by author
We all could make a list of what we would like to have happen in the new year. In our personal lives, we will wish for the health and well-being of ourselves, our families, and our friends. That may mean that we’d like our current life challenges to be resolved in a benign manner, that we will have the strength and wisdom to handle further unforeseen disruptions, and that we may continue to grow and mature in meaningful ways.
The list of what we would like for our country and the world might be roughly the same with some very pointed specifics. There are major changes that we want to see so that we can live our personal lives in safety, free from the harm of an unstable external world.
Considering a new year for both the personal and the external, we are faced with the reality that the two are intimately intertwined. What happens out there, reverberates in here. And, how we hold our inner perceptions, greatly affects our perceptions of what occurs in the world around us. We must acknowledge that so much of our lives is out of our control. This has always been so, but perhaps it is now an inescapable reality to see how fast our assumptions and expectations were upended in the space of this one year, 2025.
To me, the only path to well-being in the face of crises, is to make space inside of yourself to align with what reinforces your capacity to experience that sense of rightness. Elizabeth Lesser used the phrase, “everyday saint” in her book, Broken Open. We do not have to become the Dalai Lama, or spiritual masters- we just need to affirm our best selves in the lives that we live every day.
That moment of reflection before we react in anger, the pause to listen carefully to the person right in front of us even if you’ve heard the same litany of complaints many times before, offering to do an errand for someone else even when you’re tired- these are simple, extremely difficult acts to accomplish. Songya Rinpoche wrote (I am paraphrasing), “Miraculous powers (siddhis) like walking on water are all very well- but not reacting in anger? – now that is a miracle.”
The year that lies ahead looks to be dangerous sailing for so many of us humans. Realistically, it will take a long time for our world turn to back towards compassion and sanity. I feel anger, despair, and sorrow whenever I listen to the news. But I do not linger in those normal responses. I cannot afford to contribute to darkness but will work to bring myself into gratitude for the light that still exists. There are millions of others everywhere who also hold the light, but who are not in the headlines. They are hardworking everyday saints just like you and me.
I wish everyone a Happy New Year.









